Interested in how quality sleep can benefit your child? If so, discover the latest insights on how sleep impacts children's mental well-being in our April Mental Health Newsletter "Sleeping Sound." Dive into the crucial connection between quality sleep & children's emotional health. Explore expert tips for fostering better sleep habits & learn how a well-rested child is a happier, more resilient child.
English April Newsletter:
https://app.box.com/s/s05vt880w5627trsjo1s6o6u1z6tbkw5
Spanish April Newsletter:
https://app.box.com/s/fmv7r1orqd9rd0su634dqlmcuqznp6n4
As always, feel free to also check out the ParentGuidance.org resources where you can find access to free courses led by licensed therapists on more than 50 topics! I great one to check out is the course titled, Calming Your Anxious Mind. To access the course, simply navigate to ParentGuidance.org and click On-Demand Courses > Anxiety & Depression > Calming Your Anxious Mind.